Yoga is not an exercise; but a source of meditation.
21st June 2022 morning buzzed our school with Yoga activities as the day marked the 8th International Yoga Day. The assembly conducted by Class X, began with introduction of the topic, followed by a quiz programme for the enthusiastic students and teachers.
Later, various Yoga asanas were practiced by all, under the abled guidance of our PT teachers. The day concluded with deep meditation which refreshed everyone.