Sound body is the product of sound mind. How well said by the great author, George Bernard Shaw.
A sound mind in a sound body, is a short, but full description of a happy state in this world.
No wonder, the whole world has reserved this day, i.e. 21 June, for their physical and mental well being. Yes, 21 June commemorates the jubilation of International Yoga Day.
Queen of Angels’ Convent Higher Secondary School too, on that day, wore a snowy look, as students (in PT Uniform) and teachers were in their white attire, all set to perform Yoga at the School Quadrangle. Our PT Masters, Sir Oscar and Mrs. Manisha Mahida, helped students to demonstrate various yoga asanas.
Regular practice of yoga will surely help our students achieve a better life, physically, mentally and spiritually as well, thus symbolizing the union of body and consciousness.